How to help someone else
Article | January 25, 2023 | If you’re reading this, chances are that someone in your life recently told you they had experienced sexual harassment at w...
How to make sense of what happened to you: Understanding the trauma of sexual harassment
Article | December 9, 2022 | When we’re sexually harassed, our bodies and brains can react in ways we don’t expect—and sometimes we end up regrettin...
The Raccoon in the House
Article | November 23, 2022 | This is a story that highlights what can happen when we ignore, suppress, or distract ourselves from our emotions. In this st...
20 ways to take care of your mental health
Article | November 18, 2022 | 20 ways to take care of your mental health
How does sexual harassment affect people’s mental health?
Article | November 15, 2022 | In this article, we describe how the experience of being harassed tends to affect people’s mental health. The choices you c...
Fear, worry, and anxiety: Why we feel them and what can help
Article | November 15, 2022 | It’s very common for people who’ve been sexually harassed, or are being harassed, to feel fear, worry, and anxiety. In th...
Depression and sadness: Why we feel them and what can help
Article | November 15, 2022 | Maybe you were depressed or sad before you got harassed. Or maybe feelings of depression, numbness, hopelessness, and sadness...
Anger: Why we feel it and what can help
Article | November 15, 2022 | It’s really common to feel angry after being sexually harassed. In this article we’ll explore why we feel that way, and w...
Grief and loss: Why we feel them and what can help
Article | November 15, 2022 | In this article, we’ll describe why we may feel grief and loss when we’re sexually harassed, and what can help us to feel...
Shock, confusion, and disbelief: Why we feel them and what can help
Article | November 15, 2022 | It’s really common for people to react to being sexually harassed by feeling some combination of shock, confusion, and disb...
How to navigate a world that’s not just
Article | November 15, 2022 | Workplace sexual harassment is a form of betrayal. In this article, we’ll explain what betrayal is, and how and why it happ...