All articles tagged “mental health”
How to make sense of what happened to you: Understanding the trauma of sexual harassment
December 9, 2022 - Jaylin Bradbury | When we’re sexually harassed, our bodies and brains can react in ways we don’t expect—and sometimes we end up regrettin...
20 ways to take care of your mental health
November 18, 2022 - Jaylin Bradbury | 20 ways to take care of your mental health
How to protect yourself financially
November 15, 2022 - Aftermetoo | Sexual harassment can really hurt you financially. Whether you plan to stay at work and try to cope, formally report the hara...
How does sexual harassment affect people’s mental health?
November 15, 2022 - Jaylin Bradbury | In this article, we describe how the experience of being harassed tends to affect people’s mental health. The choices you c...
Why we blame ourselves and what can help
November 15, 2022 - Aftermetoo | After being sexually harassed, it’s really common for people to blame themselves. For some people, in some circumstances, i...
Fear, worry, and anxiety: Why we feel them and what can help
November 15, 2022 - Jaylin Bradbury | It’s very common for people who’ve been sexually harassed, or are being harassed, to feel fear, worry, and anxiety. In th...
Depression and sadness: Why we feel them and what can help
November 15, 2022 - Jaylin Bradbury | Maybe you were depressed or sad before you got harassed. Or maybe feelings of depression, numbness, hopelessness, and sadness...
Anger: Why we feel it and what can help
November 15, 2022 - Jaylin Bradbury | It’s really common to feel angry after being sexually harassed. In this article we’ll explore why we feel that way, and w...
Grief and loss: Why we feel them and what can help
November 15, 2022 - Jaylin Bradbury | In this article, we’ll describe why we may feel grief and loss when we’re sexually harassed, and what can help us to feel...
Shock, confusion, and disbelief: Why we feel them and what can help
November 15, 2022 - Jaylin Bradbury | It’s really common for people to react to being sexually harassed by feeling some combination of shock, confusion, and disb...
How to navigate a world that’s not just
November 15, 2022 - Jaylin Bradbury | Workplace sexual harassment is a form of betrayal. In this article, we’ll explain what betrayal is, and how and why it happ...
How to protect your career
November 15, 2022 - Aftermetoo | In this article, we’ll tell you how to stay centred on your career goals, and how to protect your career if you’ve report...
