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All articles tagged “protecting yourself”

Grief and loss: Why we feel them and what can help

November 15, 2022 - Jaylin Bradbury | Harassment makes you grieve real losses, like your time, safety, trust, and plans you had. Why it comes in waves, and what he...

Heal 6-minute read

Shock, confusion, and disbelief: Why we feel them and what can help

November 15, 2022 - Jaylin Bradbury | Shock and disbelief are normal, and are often delayed. So go easy, hold off on big decisions, and trust your own memory.

Heal 5-minute read

How to navigate a world that’s not just

November 15, 2022 - Jaylin Bradbury | Harassment is a betrayal of the fairness we're promised. Why it shakes your trust, and how telling your story helps you rebui...

Heal 8-minute read

How (and why) to build a support network

November 15, 2022 - Aftermetoo | Support from other people really helps. Pick people who listen without taking over, be careful who you tell at work, and don'...

Act 3-minute read

Who blows the whistle on sexual harassment, and what happens to them afterward

November 15, 2022 - Aftermetoo | Whistleblowers pay a heavy price and rarely get justice—yet nearly all would do it again. If that's you, you probably alrea...

Act 7-minute read

How to decide whether to quit your job—and how to make that work

November 15, 2022 - Aftermetoo | Most people who quit don't regret it, so the real question is how to leave well: line up a job, see a lawyer first, and let g...

Act 6-minute read

How (and why) to document everything

November 15, 2022 - Aftermetoo | How to keep a log and evidence that will hold up, and the one rule: never write down what you'd never want anyone to see.

Act 4-minute read
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