All articles tagged “support networks”
How to make sense of what happened to you: Understanding the trauma of sexual harassment
December 9, 2022 - Jaylin Bradbury | When we’re sexually harassed, our bodies and brains can react in ways we don’t expect—and sometimes we end up regrettin...
20 ways to take care of your mental health
November 18, 2022 - Jaylin Bradbury | 20 ways to take care of your mental health
Do this first: Build a support network
November 15, 2022 - Aftermetoo | Experts say that when you’re being harassed, one of the first things you should do is take some time to invest in building...
How does sexual harassment affect people’s mental health?
November 15, 2022 - Jaylin Bradbury | In this article, we describe how the experience of being harassed tends to affect people’s mental health. The choices you c...
Anger: Why we feel it and what can help
November 15, 2022 - Jaylin Bradbury | It’s really common to feel angry after being sexually harassed. In this article we’ll explore why we feel that way, and w...
Grief and loss: Why we feel them and what can help
November 15, 2022 - Jaylin Bradbury | In this article, we’ll describe why we may feel grief and loss when we’re sexually harassed, and what can help us to feel...
Shock, confusion, and disbelief: Why we feel them and what can help
November 15, 2022 - Jaylin Bradbury | It’s really common for people to react to being sexually harassed by feeling some combination of shock, confusion, and disb...
How to decide whether to change your career to get away from harassment—and how to make that work
November 15, 2022 - Aftermetoo | There are some industries and types of work where harassment is really, really common. It’s not unusual for people to get i...
How to make a safety plan to keep yourself safe at work
November 15, 2022 - Aftermetoo | If you’re unfeeling unsafe at work due to sexual harassment, this article is for you. Here, we’ll describe how to build a...
