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All articles tagged “Universal”

Fear, worry, and anxiety: Why we feel them and what can help

November 15, 2022 - Jaylin Bradbury | It’s very common for people who’ve been sexually harassed, or are being harassed, to feel fear, worry, and anxiety. In th...

Heal 4-minute read

Depression and sadness: Why we feel them and what can help

November 15, 2022 - Jaylin Bradbury | Maybe you were depressed or sad before you got harassed. Or maybe feelings of depression, numbness, hopelessness, and sadness...

Heal 6-minute read

Anger: Why we feel it and what can help

November 15, 2022 - Jaylin Bradbury | It’s really common to feel angry after being sexually harassed. In this article we’ll explore why we feel that way, and w...

Heal 5-minute read

Grief and loss: Why we feel them and what can help

November 15, 2022 - Jaylin Bradbury | In this article, we’ll describe why we may feel grief and loss when we’re sexually harassed, and what can help us to feel...

Heal 6-minute read

Shock, confusion, and disbelief: Why we feel them and what can help

November 15, 2022 - Jaylin Bradbury | It’s really common for people to react to being sexually harassed by feeling some combination of shock, confusion, and disb...

Heal 5-minute read

How to navigate a world that’s not just

November 15, 2022 - Jaylin Bradbury | Workplace sexual harassment is a form of betrayal. In this article, we’ll explain what betrayal is, and how and why it happ...

Heal 8-minute read

How to protect your career

November 15, 2022 - Aftermetoo | In this article, we’ll tell you how to stay centred on your career goals, and how to protect your career if you’ve report...

Heal 5-minute read

How to decide whether to change your career to get away from harassment—and how to make that work

November 15, 2022 - Aftermetoo | There are some industries and types of work where harassment is really, really common. It’s not unusual for people to get i...

Heal 7-minute read

How to get paid time off because you’re being sexually harassed

November 15, 2022 - Aftermetoo | It’s not uncommon for people to end up taking time off work after being sexually harassed. You might just want some time to...

Act 3-minute read

Do this first: Document everything

November 15, 2022 - Aftermetoo | Experts say that when you’re being harassed, one of the first things you should do is take some time to document everything...

Act 4-minute read

How to make a safety plan to keep yourself safe at work

November 15, 2022 - Aftermetoo | If you’re unfeeling unsafe at work due to sexual harassment, this article is for you. Here, we’ll describe how to build a...

Act 4-minute read

Getting punished for complaining and how to protect yourself

November 15, 2022 - Aftermetoo | Getting punished for complaining about sexual harassment? Worried you will be? This article’s for you. Here, we’ll descri...

Act 8-minute read