All articles tagged “Heal”
How to help someone else
January 25, 2023 - Jaylin Bradbury | If you’re reading this, chances are that someone in your life recently told you they had experienced sexual harassment at w...
How to make sense of what happened to you: Understanding the trauma of sexual harassment
December 9, 2022 - Jaylin Bradbury | When we’re sexually harassed, our bodies and brains can react in ways we don’t expect—and sometimes we end up regrettin...
The Raccoon in the House
November 23, 2022 - Jaylin Bradbury | This is a story that highlights what can happen when we ignore, suppress, or distract ourselves from our emotions. In this st...
20 ways to take care of your mental health
November 18, 2022 - Jaylin Bradbury | 20 ways to take care of your mental health
How to protect your career
November 15, 2022 - Aftermetoo | In this article, we’ll tell you how to stay centred on your career goals, and how to protect your career if you’ve report...
How to decide whether to change your career to get away from harassment—and how to make that work
November 15, 2022 - Aftermetoo | There are some industries and types of work where harassment is really, really common. It’s not unusual for people to get i...
How to protect yourself financially
November 15, 2022 - Aftermetoo | Sexual harassment can really hurt you financially. Whether you plan to stay at work and try to cope, formally report the hara...
How does sexual harassment affect people’s mental health?
November 15, 2022 - Jaylin Bradbury | In this article, we describe how the experience of being harassed tends to affect people’s mental health. The choices you c...
Fear, worry, and anxiety: Why we feel them and what can help
November 15, 2022 - Jaylin Bradbury | It’s very common for people who’ve been sexually harassed, or are being harassed, to feel fear, worry, and anxiety. In th...
Depression and sadness: Why we feel them and what can help
November 15, 2022 - Jaylin Bradbury | Maybe you were depressed or sad before you got harassed. Or maybe feelings of depression, numbness, hopelessness, and sadness...
Anger: Why we feel it and what can help
November 15, 2022 - Jaylin Bradbury | It’s really common to feel angry after being sexually harassed. In this article we’ll explore why we feel that way, and w...
Grief and loss: Why we feel them and what can help
November 15, 2022 - Jaylin Bradbury | In this article, we’ll describe why we may feel grief and loss when we’re sexually harassed, and what can help us to feel...
